Welcome to Flowell – a lifestyle blog about fitness & technology.

It's not every day that you come across a team member who truly embodies the values and mission of your company. But today, we're thrilled to shine a spotlight on one of our very own health coaches who has been making waves in the industry. With their passion for wellness and dedication to helping others achieve their health goals, this team member has quickly become a valued asset to our company and a beacon of inspiration for all aspiring health coaches. Join us in celebrating their amazing wo

You’ve successfully obtained your health coaching certification, you’ve done the training, and you have all the skills and knowledge of creating a business… but how do you become a truly successful health coach? Please don’t be fooled, this is not going to be a step-by-step process on how to get rich quick or how to get your business booming in the first week. ‍

Starting your own business takes a great deal of hard work, grit, and determination, especially a health coaching business. It’s a balancing act of trying to market yourself, find the right clients, grow your revenue, and somehow find time to live your personal life. Oftentimes, making time for personal hobbies and rest gets put on the back burner in the early days of building a coaching business, resulting in burnout. 

For all you beginner health coaches out there, we’ve nailed down some of the most common challenges that every health coach faces when they start their own business, and we’re going to give you some tips on how to overcome them. Most importantly, we want you to know that you’re not alone! Let’s take a look. 

It is completely normal to hit low points as a coach in your career where you’re feeling unmotivated and uninspired. We’ve all been there! If you’re reading this and looking for ways to get out of a rut and stay motivated, then let this be your little nudge in a positive direction. Here are some ways to find motivation as a health coach! 

We are all naturally social beings. We need connection! Having a community, feeling like we belong, friends and family to engage with and rely on… these are what we need to thrive. Social connection brings comfort, eases stress and anxiety, and helps build strong relationships. Without it, our mental and emotional health would deteriorate.